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Tuesday: 7:30 am - 7:00 pm
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Mental Health Awareness

May is Mental Health Awareness Month - be kind to your mind

Library Resources for Mental Health Awareness Month

ISBN: 9780812995824
Title: Rising strong / Brené Brown., PhD, LMSW ; Illustrations, Simon Walker.
Author: Brown, Brené, author
ISBN: 9781438465814
Title: Black Women's Mental Health : Balancing Strength and Vulnerability
Author: Stephanie Y. EvansKanika BellNsenga K. Burton
ISBN: 9780309124126
Title: Mental Health, Substance Use, and Wellbeing in Higher Education : Supporting the Whole Student
Author: Layne A. Scherer Alan I. Leshner
ISBN: 9781523088966
Title: Reinventing Masculinity : The Liberating Power of Compassion and Connection
Author: Edward M. AdamsEd Frauenheim
ISBN: 9781501715303
Title: Nature Rx : improving college-student mental health / Donald A. Rakow and Gregory T. Eells.
Author: Eells, Gregory T., 1967-, author
ISBN: 9781118311318
Title: Facts and fictions in mental health / Hal Arkowitz, Scott O. Lilienfeld.
Author: Lilienfeld, Scott O., author
ISBN: 9781615371136
Title: Transgender Mental Health
Author: Eric Yarbrough
ISBN: 9781615370825
Title: Improving Mental Health : Four Secrets in Plain Sight
Author: Sederer, Lloyd I.American Psychiatric Association Publishing
ISBN: 9781615373062
Title: Textbook of Women's Reproductive Mental Health
Author: Lucy A. HutnerLisa A. CatapanoSarah M. Nagle-YangKatherine E. WilliamsLauren M. Osborne
ISBN: 9780813595917
Title: Global Mental Health : Latin America and Spanish-Speaking Populations
Author: Javier I Escobar
ISBN: 9781615372751
Title: Pocket Guide to LGBTQ Mental Health : Understanding the Spectrum of Gender and Sexuality
Author: Petros LevounisEric Yarbrough
ISBN: 9781615373383
Title: Social (In)Justice and Mental Health
Author: Ruth S. ShimSarah Y. Vinson

WELLNESS RESOURCES FROM MENTAL HEALTH AMERICA

Take a Mental Health Test. Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
MHA’s Tools 2 Thrive series provides information, tips, and practical tools that everyone can use to improve their mental health and increase resiliency regardless of the situations they are dealing with.
Mental Health America provides Self-Help Tools including stress tests, worksheets, writing prompts and tips to boost your mental health.
Información sobre salud mental: artículos y otros recursos. Proporcionado por Mental Health America

MENTAL HEALTH AWARENESS PODCASTS

From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another.
Dan Harris talks with eminent meditation teachers, top scientists, and even the odd celebrity.
Pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
Join best selling author, and lifestyle blogger Ty Alexander as she explores strategies and ideas for becoming your best self.